If anybody is aware of the right way to “simply maintain swimming,” it is Simone Manuel!
After being recognized with overtraining syndrome in March, the two-time gold medalist pushed via to reclaim her spot on the U.S. Girls’s Olympic Swim Staff for her second Olympic Video games. Forward of her departure to Tokyo, the swimming sensation revealed every little thing she packed in her swim bag in addition to her tip for aspiring younger swimmers.
“By no means be complacent. Be pleased with what you’ve got completed, however at all times look ahead and work in direction of what’s subsequent,” Simone defined. “Do all of the little issues that others might to not attain your objectives – go to mattress early, eat effectively, maintain your psychological well being, and stretch.”
To take a look at her swim bag must-haves for the Tokyo Olympics, scroll under!